Nutrition Tips

This month is DRY JULY!

admin July 19, 2023 No Comments

Here are some tips to reduce your alcohol intake, whether you are going ‘dry this July’ or would simply like to cut down.

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Dry July is here!!

admin July 5, 2023 No Comments

Dry July is a fundraising campaign that challenges you to go alcohol-free for the month of July to support people affected by cancer, whilst at the same time improving your own health! Find out more!

Did you know that alcohol increases the risk for at least 7 different types of cancer?

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